Shawn Flanagan 14,000m row

14,000m

Meters

54:09.0

Time

1:56.0

Pace

966

Calories

Average Watts224
Calories Per Hour1070

September 21, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Xebex 3500m x 4, 1:30 rest