Shawn Flanagan 9:38 row
2,015
Meters
9:38.2
Time
2:23.4
Pace
113
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 39 |
| Stroke Count | 82 |
| Drag Factor | 183 |
September 22, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.2 | 2,015 | 2:23.4 | 119 | 703 | 113 | 39 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 41 |
| 9:38.2 | 923 | 2:30.7 | 102 | 647 | 50 | 38 |
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Workout Graph
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