Shawn Flanagan 9:38 row

2,015m

Meters

9:38.2

Time

2:23.4

Pace

113

Calories

Average Watts119
Calories Per Hour707
Stroke Rate39
Stroke Count82
Drag Factor183

September 22, 2020 16:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:38.2 2,015m 2:23.4 119 707 39
5:00.0 1,093m 2:17.2 135 766 41
9:38.2 923m 2:30.7 102 651 38

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Workout Graph

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