Shawn Flanagan 1000m row
1,000m
Meters
3:40.7
Time
1:50.3
Pace
70
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 126 |
October 29, 2020 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 22 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 25 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 22 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 23 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 20 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 21 |
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Workout Graph
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