Shawn Flanagan 1000m row
1,000m
Meters
3:29.7
Time
1:44.8
Pace
75
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 126 |
October 29, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 23 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 25 |
| 0:41.3 | 400m | 1:43.2 | 318 | 1394 | 25 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 23 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 24 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 23 |
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Workout Graph
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