5,000m row on January 04, 2021

Shawn Flanagan 5,000m row

5,000m

Meters

19:00.0

Time

1:54.0

Pace

352

Calories

Average Watts	236
Calories Per Hour	1113

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Xebex 1k intervals, push ups