Shawn Flanagan 4:37 row

1,007m

Meters

4:37.3

Time

2:17.6

Pace

58

Calories

Average Watts134
Calories Per Hour761
Stroke Rate18
Stroke Count82
Drag Factor124

January 14, 2021 16:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.3 1,007m 2:17.6 134 761 18
4:37.3 1,008m 2:17.5 134 762 18

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Workout Graph

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