Shawn Flanagan 2000m row
2,000m
Meters
7:18.2
Time
1:49.5
Pace
145
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 113 |
January 14, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.2 | 2,000m | 1:49.5 | 266 | 1216 | 22 |
| 1:29.1 | 400m | 1:51.3 | 253 | 1171 | 22 |
| 1:30.3 | 800m | 1:52.8 | 243 | 1137 | 22 |
| 1:29.2 | 1,200m | 1:51.5 | 252 | 1168 | 22 |
| 1:28.1 | 1,600m | 1:50.1 | 262 | 1201 | 22 |
| 1:21.4 | 2,000m | 1:41.7 | 332 | 1443 | 27 |
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Workout Graph
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