Shawn Flanagan 1000m row
1,000m
Meters
4:05.3
Time
2:02.6
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 121 |
January 21, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 19 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 20 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 19 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 20 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 20 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 18 |
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Workout Graph
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