Shawn Flanagan 4:34 row
1,013
Meters
4:34.6
Time
2:15.5
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 113 |
March 23, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.6 | 1,013 | 2:15.5 | 141 | 783 | 18 |
| 4:34.6 | 1,014 | 2:15.4 | 141 | 785 | 18 |
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Workout Graph
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