Shawn Flanagan 6000m row
6,000
Meters
22:27.9
Time
1:52.3
Pace
429
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 113 |
March 23, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.9 | 6,000 | 1:52.3 | 247 | 1149 | 21 |
| 4:34.3 | 1,200 | 1:54.2 | 234 | 1106 | 21 |
| 4:36.3 | 2,400 | 1:55.1 | 229 | 1089 | 20 |
| 4:34.1 | 3,600 | 1:54.2 | 235 | 1108 | 21 |
| 4:29.3 | 4,800 | 1:52.2 | 248 | 1152 | 21 |
| 4:13.9 | 6,000 | 1:45.7 | 296 | 1317 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.