Shawn Flanagan 12:18 row
3,132
Meters
12:18.4
Time
1:57.8
Pace
213
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 124 |
April 10, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.4 | 3,132 | 1:57.8 | 214 | 1035 | 20 |
| 7:47.2 | 2,000 | 1:56.8 | 220 | 1055 | 21 |
| 12:14.7 | 1,132 | 1:58.1 | 212 | 1030 | 20 |
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