Shawn Flanagan 4:16 row
1,006
Meters
4:16.8
Time
2:07.6
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 114 |
May 04, 2021 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,006 | 2:07.6 | 168 | 879 | 18 |
| 4:16.8 | 1,007 | 2:07.5 | 169 | 881 | 18 |
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Workout Graph
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