Shawn Flanagan 6000m row
6,000
Meters
24:01.9
Time
2:00.1
Pace
401
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 129 |
May 17, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.9 | 6,000 | 2:00.1 | 202 | 994 | 19 |
| 5:00.8 | 1,200 | 2:05.3 | 178 | 911 | 19 |
| 4:40.9 | 2,400 | 1:57.0 | 218 | 1051 | 20 |
| 4:42.2 | 3,600 | 1:57.5 | 215 | 1040 | 20 |
| 4:50.1 | 4,800 | 2:00.8 | 198 | 982 | 20 |
| 4:48.0 | 6,000 | 2:00.0 | 203 | 997 | 20 |
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Workout Graph
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