Shawn Flanagan 4:22 row
1,004
Meters
4:22.8
Time
2:10.8
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 124 |
May 23, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 1,004 | 2:10.8 | 156 | 837 | 18 |
| 4:22.8 | 1,005 | 2:10.7 | 157 | 838 | 18 |
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Workout Graph
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