Shawn Flanagan 7:15 row
1,756
Meters
7:15.7
Time
2:04.0
Pace
111
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 123 |
June 16, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.7 | 1,756 | 2:04.0 | 183 | 930 | 18 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 19 |
| 7:15.7 | 545 | 2:04.4 | 181 | 924 | 18 |
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Workout Graph
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