Shawn Flanagan 1784m row
1,784m
Meters
6:47.7
Time
1:54.2
Pace
126
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 125 |
July 09, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.7 | 1,784m | 1:54.2 | 235 | 1107 | 20 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 21 |
| 2:59.9 | 1,784m | 1:54.7 | 232 | 1097 | 20 |
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Workout Graph
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