Shawn Flanagan 2500m row
2,500m
Meters
10:00.6
Time
2:00.1
Pace
164
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 125 |
July 10, 2021 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 2,500m | 2:00.1 | 202 | 994 | 20 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 22 |
| 2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 20 |
| 2:02.2 | 1,500m | 2:02.2 | 192 | 960 | 20 |
| 2:00.7 | 2,000m | 2:00.7 | 199 | 985 | 20 |
| 2:00.3 | 2,500m | 2:00.3 | 201 | 991 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.