Shawn Flanagan 10:00 row
2,547m
Meters
10:00.0
Time
1:57.7
Pace
170
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 118 |
July 23, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 20 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 21 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.