Shawn Flanagan 2000m row
2,000m
Meters
7:09.0
Time
1:47.2
Pace
150
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 119 |
July 23, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.0 | 2,000m | 1:47.2 | 284 | 1276 | 23 |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 22 |
| 1:49.2 | 1,000m | 1:49.2 | 269 | 1225 | 23 |
| 1:48.2 | 1,500m | 1:48.2 | 276 | 1250 | 23 |
| 1:43.3 | 2,000m | 1:43.3 | 318 | 1392 | 26 |
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Workout Graph
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