Shawn Flanagan 1:00 row
320m
Meters
1:00.0
Time
1:33.7
Pace
29
Calories
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 120 |
July 23, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 32 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 32 |
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Workout Graph
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