Shawn Flanagan 2000m row
2,000m
Meters
7:06.9
Time
1:46.7
Pace
151
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 121 |
August 21, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.9 | 2,000m | 1:46.7 | 288 | 1290 | 24 |
| 1:26.9 | 400m | 1:48.6 | 273 | 1239 | 23 |
| 1:28.6 | 800m | 1:50.7 | 258 | 1186 | 23 |
| 1:27.5 | 1,200m | 1:49.3 | 267 | 1220 | 23 |
| 1:22.5 | 1,600m | 1:43.1 | 319 | 1398 | 25 |
| 1:21.3 | 2,000m | 1:41.6 | 333 | 1447 | 27 |
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Workout Graph
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