Shawn Flanagan v2000m/3:02r...5 row

10,000m

Meters

39:28.7

Time

1:58.4

Pace

680

Calories

Rest Distance24m
Rest Time24:07.0
Overall Distance10,024m
Overall Time1:03:35.7
Average Watts211
Calories Per Hour1025
Stroke Rate20
Stroke Count797
Drag Factor124

September 26, 2021 16:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:28.7 10,000m 1:58.4 211 1025 20
7:49.3 2,000m 1:57.3 217 1045 21
r: 3:02 6m
7:56.5 2,000m 1:59.1 207 1012 20
r: 4:23 3m
7:45.7 2,000m 1:56.4 222 1063 21
r: 5:19 2m
8:01.6 2,000m 2:00.4 201 990 20
r: 5:14 4m
7:55.5 2,000m 1:58.8 208 1017 20
r: 6:09 9m
r24m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.