Shawn Flanagan 907m row
907m
Meters
3:43.6
Time
2:03.2
Pace
55
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 124 |
September 26, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.6 | 907m | 2:03.2 | 187 | 943 | 18 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 20 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 19 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 18 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 19 |
| 0:26.7 | 907m | 2:04.7 | 180 | 920 | 18 |
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Workout Graph
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