Shawn Flanagan 4:49 row
1,005m
Meters
4:49.9
Time
2:24.2
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 130 |
May 21, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 1,005m | 2:24.2 | 117 | 701 | 17 |
| 4:49.9 | 1,006m | 2:24.0 | 117 | 702 | 17 |
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Workout Graph
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