Shawn Flanagan 2122m row
2,122m
Meters
8:29.8
Time
2:00.1
Pace
140
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 171 |
| Drag Factor | 130 |
July 15, 2022 15:58:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.8 | 2,122m | 2:00.1 | 202 | 994 | 20 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 21 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 20 |
| 0:30.5 | 2,122m | 2:05.0 | 179 | 916 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.