Shawn Flanagan 2:29 row

510m

Meters

2:29.6

Time

2:26.6

Pace

28

Calories

Average Watts111
Calories Per Hour681
Stroke Rate16
Stroke Count40
Drag Factor128

July 27, 2022 10:59:58

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.6 510m 2:26.6 111 681 16
2:29.6 510m 2:26.6 111 681 16

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Workout Graph

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