Shawn Flanagan 36:18 row
9,008m
Meters
36:18.2
Time
2:00.9
Pace
590
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 700 |
| Drag Factor | 129 |
September 19, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:18.2 | 9,008m | 2:00.9 | 198 | 981 | 19 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 |
| 36:18.2 | 326m | 1:59.9 | 203 | 998 | 20 |
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Workout Graph
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