Shawn Flanagan 1506m row
1,506m
Meters
7:00.4
Time
2:19.5
Pace
91
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 107 |
September 12, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.4 | 1,506m | 2:19.5 | 129 | 743 | 20 |
| 5:11.2 | 1,200m | 2:09.6 | 161 | 852 | 21 |
| 1:21.3 | 1,506m | 2:12.8 | 149 | 813 | 19 |
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Workout Graph
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