Shawn Flanagan 832m row
832m
Meters
3:23.9
Time
2:02.5
Pace
51
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 130 |
September 26, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.9 | 832m | 2:02.5 | 190 | 954 | 20 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 22 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 21 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 21 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 21 |
| 0:08.5 | 832m | 2:12.8 | 149 | 814 | 14 |
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Workout Graph
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