Shawn Flanagan 2500m row
2,500m
Meters
10:40.5
Time
2:08.1
Pace
153
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 121 |
September 19, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.5 | 2,500m | 2:08.1 | 167 | 873 | 19 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 20 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 19 |
| 2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 20 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 19 |
| 2:07.4 | 2,500m | 2:07.4 | 169 | 882 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.