Shawn Flanagan 6003m row
6,003m
Meters
26:41.2
Time
2:13.3
Pace
361
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 518 |
| Drag Factor | 123 |
September 20, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.2 | 6,003m | 2:13.3 | 148 | 807 | 19 |
| 10:22.1 | 2,400m | 2:09.6 | 161 | 853 | 20 |
| 10:34.8 | 4,800m | 2:12.2 | 151 | 820 | 20 |
| 5:42.5 | 6,003m | 2:22.3 | 121 | 717 | 18 |
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Workout Graph
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