Predrag Krndija 30:02 row
6,939
Meters
30:02.1
Time
2:09.8
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 173 |
December 31, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.1 | 6,939 | 2:09.8 | 160 | 850 | 424 | 19 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 20 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 19 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 19 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 19 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 21 |
| 30:02.1 | 7 | 2:30.0 | 104 | 656 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.