Predrag Krndija 30:01 row
6,873
Meters
30:01.9
Time
2:11.0
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 166 |
January 26, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,873 | 2:11.0 | 155 | 834 | 415 | 20 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 20 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 20 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 20 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 21 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 20 |
| 30:01.9 | 3 | 5:16.6 | 11 | 337 | 0 | 0 |
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Workout Graph
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