Predrag Krndija 30:01 row
6,977
Meters
30:01.7
Time
2:09.1
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 164 |
February 12, 2026 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,977 | 2:09.1 | 163 | 859 | 427 | 20 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 21 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 21 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 21 |
| 30:01.7 | 6 | 2:21.6 | 123 | 723 | 0 | 0 |
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Workout Graph
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