Predrag Krndija 30:03 row
6,725
Meters
30:03.0
Time
2:14.0
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 161 |
June 15, 2026 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.0 | 6,725 | 2:14.0 | 145 | 792 | 397 | 20 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 30:03.0 | 12 | 2:05.0 | 179 | 916 | 0 | 20 |
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Workout Graph
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