Predrag Krndija 30:02 row
6,798
Meters
30:02.6
Time
2:12.5
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 168 |
September 21, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,798 | 2:12.5 | 150 | 812 | 407 | 20 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 21 |
| 30:02.6 | 10 | 2:10.0 | 159 | 848 | 0 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.