Predrag Krndija 30:01 row
6,995
Meters
30:01.9
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 171 |
September 30, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,995 | 2:08.7 | 164 | 859 | 430 | 20 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 21 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 20 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 |
| 30:01.9 | 7 | 2:15.7 | 140 | 781 | 0 | 0 |
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Workout Graph
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