Predrag Krndija 2x3000m/3:00r row
6,000
Meters
22:34.9
Time
1:52.9
Pace
427
Calories
| Rest Distance | 521 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,521 |
| Overall Time | 28:34.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 138 |
March 01, 2021 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.9 | 6,000 | 1:52.9 | 243 | 1136 | 23 | |
| 11:10.3 | 3,000 | 1:51.7 | 251 | 1163 | 24 | |
| 11:24.5 | 3,000 | 1:54.0 | 236 | 1111 | 23 | |
| r521 |
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Workout Graph
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