Predrag Krndija v0:30/0:30r...5 row
806m
Meters
2:30.0
Time
1:33.0
Pace
73
Calories
160
Heart Rate
| Rest Distance | 356m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,162m |
| Overall Time | 5:00.0 |
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1795 |
| Stroke Rate | 37 |
| Stroke Count | 143 |
| Drag Factor | 138 |
March 29, 2021 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:30.0 | 806m | 1:33.0 | 434 | 1795 | 37 | 160 | |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 36 | 146 | |
| r: 0:30 | 75m | ||||||
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 38 | 159 | |
| r: 0:30 | 71m | ||||||
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 36 | 165 | |
| r: 0:30 | 70m | ||||||
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 34 | 165 | |
| r: 0:30 | 72m | ||||||
| 0:30.0 | 170m | 1:28.2 | 509 | 2053 | 44 | 169 | |
| r: 0:30 | 68m | ||||||
| r356m |
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Workout Graph
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