Predrag Krndija 3x7:00/4:00r row
5,625m
Meters
21:00.0
Time
1:52.0
Pace
404
Calories
| Rest Distance | 885m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,510m |
| Overall Time | 33:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 133 |
April 19, 2021 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,625m | 1:52.0 | 249 | 1157 | 24 | |
| 7:00.0 | 1,878m | 1:51.8 | 250 | 1161 | 24 | |
| 7:00.0 | 1,871m | 1:52.2 | 248 | 1151 | 24 | |
| 7:00.0 | 1,875m | 1:52.0 | 249 | 1157 | 24 | |
| r885m |
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Workout Graph
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