Predrag Krndija 5x5:00/3:00r row
6,616m
Meters
25:00.0
Time
1:53.3
Pace
467
Calories
| Rest Distance | 1,401m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,017m |
| Overall Time | 40:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 23 |
| Stroke Count | 814 |
| Drag Factor | 147 |
February 09, 2022 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,616m | 1:53.3 | 240 | 1126 | 23 | |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 24 | |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 | |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 24 | |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 24 | |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 24 | |
| r1,401m |
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Workout Graph
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