Predrag Krndija 10x0:40/0:20r row
1,993
Meters
6:40.0
Time
1:40.3
Pace
160
Calories
| Rest Distance | 487 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,480 |
| Overall Time | 10:00.0 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 30 |
| Stroke Count | 263 |
| Drag Factor | 146 |
February 11, 2022 16:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,993 | 1:40.3 | 346 | 1440 | 30 | |
| 0:40.0 | 204 | 1:38.0 | 371 | 1530 | 32 | |
| 0:40.0 | 201 | 1:39.5 | 355 | 1440 | 32 | |
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 30 | |
| 0:40.0 | 196 | 1:42.0 | 329 | 1350 | 30 | |
| 0:40.0 | 198 | 1:41.0 | 340 | 1440 | 30 | |
| 0:40.0 | 197 | 1:41.5 | 334 | 1440 | 30 | |
| 0:40.0 | 198 | 1:41.0 | 340 | 1440 | 30 | |
| 0:40.0 | 196 | 1:42.0 | 329 | 1350 | 30 | |
| 0:40.0 | 198 | 1:41.0 | 340 | 1440 | 30 | |
| 0:40.0 | 203 | 1:38.5 | 366 | 1530 | 29 | |
| r487 |
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Workout Graph
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