Predrag Krndija v1000m/2:00r...3 row
2,250m
Meters
7:29.4
Time
1:39.8
Pace
187
Calories
| Rest Distance | 632m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,882m |
| Overall Time | 12:29.4 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 30 |
| Stroke Count | 340 |
| Drag Factor | 142 |
February 21, 2022 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.4 | 2,250m | 1:39.8 | 351 | 1509 | 30 | |
| 3:18.9 | 1,000m | 1:39.4 | 356 | 1524 | 30 | |
| r: 2:00 | 251m | |||||
| 2:30.7 | 750m | 1:40.4 | 345 | 1487 | 30 | |
| r: 1:30 | 188m | |||||
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 31 | |
| r: 1:30 | 193m | |||||
| r632m |
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Workout Graph
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