Predrag Krndija v0:40/0:20r...10 row
2,015m
Meters
6:40.0
Time
1:39.2
Pace
166
Calories
| Rest Distance | 745m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,760m |
| Overall Time | 12:40.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 31 |
| Stroke Count | 306 |
| Drag Factor | 142 |
February 25, 2022 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 2,015m | 1:39.2 | 358 | 1531 | 31 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 32 | |
| r: 0:20 | 54m | |||||
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 32 | |
| r: 0:20 | 52m | |||||
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 32 | |
| r: 0:20 | 52m | |||||
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 32 | |
| r: 0:20 | 53m | |||||
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 32 | |
| r: 3:00 | 265m | |||||
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 29 | |
| r: 0:20 | 56m | |||||
| 0:40.0 | 202m | 1:39.0 | 361 | 1541 | 30 | |
| r: 0:20 | 58m | |||||
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 30 | |
| r: 0:20 | 56m | |||||
| 0:40.0 | 203m | 1:38.5 | 366 | 1559 | 32 | |
| r: 0:20 | 51m | |||||
| 0:40.0 | 212m | 1:34.3 | 417 | 1734 | 35 | |
| r: 0:20 | 48m | |||||
| r745m |
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Workout Graph
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