Predrag Krndija v2:00/1:00r...6 row
4,791m
Meters
17:00.0
Time
1:46.4
Pace
368
Calories
| Rest Distance | 1,320m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,111m |
| Overall Time | 33:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
| Drag Factor | 149 |
May 18, 2022 17:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,791m | 1:46.4 | 290 | 1298 | 27 | |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 23 | |
| r: 1:00 | 160m | |||||
| 3:00.0 | 869m | 1:43.5 | 315 | 1384 | 28 | |
| r: 3:00 | 336m | |||||
| 3:00.0 | 875m | 1:42.8 | 322 | 1406 | 27 | |
| r: 3:00 | 312m | |||||
| 3:00.0 | 858m | 1:44.8 | 303 | 1343 | 28 | |
| r: 3:00 | 137m | |||||
| 3:00.0 | 861m | 1:44.5 | 306 | 1354 | 29 | |
| r: 3:00 | 170m | |||||
| 3:00.0 | 848m | 1:46.1 | 293 | 1307 | 29 | |
| r: 3:00 | 205m | |||||
| r1,320m |
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Workout Graph
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