Predrag Krndija v2:00/1:00r...4 row
1,476m
Meters
5:00.0
Time
1:41.6
Pace
120
Calories
| Rest Distance | 495m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,971m |
| Overall Time | 9:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 29 |
| Stroke Count | 223 |
| Drag Factor | 149 |
May 24, 2022 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,476m | 1:41.6 | 333 | 1447 | 29 | |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 27 | |
| r: 1:00 | 122m | |||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 | |
| r: 1:00 | 126m | |||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 | |
| r: 1:00 | 128m | |||||
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 32 | |
| r: 1:00 | 119m | |||||
| r495m |
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Workout Graph
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