Predrag Krndija 8x250m/2:00r row
2,000m
Meters
5:54.5
Time
1:28.6
Pace
194
Calories
| Rest Distance | 2,000m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,000m |
| Overall Time | 21:54.5 |
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 2030 |
| Stroke Rate | 37 |
| Stroke Count | 532 |
| Drag Factor | 147 |
June 09, 2022 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.5 | 2,000m | 1:28.6 | 503 | 2030 | 37 | |
| 0:44.8 | 250m | 1:29.6 | 487 | 1974 | 36 | |
| 0:44.3 | 250m | 1:28.6 | 503 | 2031 | 37 | |
| 0:44.5 | 250m | 1:29.0 | 496 | 2008 | 35 | |
| 0:44.9 | 250m | 1:29.8 | 483 | 1963 | 37 | |
| 0:44.7 | 250m | 1:29.4 | 490 | 1985 | 36 | |
| 0:44.3 | 250m | 1:28.6 | 503 | 2031 | 38 | |
| 0:43.6 | 250m | 1:27.2 | 528 | 2116 | 41 | |
| 0:43.4 | 250m | 1:26.8 | 535 | 2141 | 44 | |
| r2,000m |
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Workout Graph
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