Predrag Krndija 30:00 row
7,521m
Meters
30:00.0
Time
1:59.6
Pace
503
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 150 |
July 13, 2022 17:03:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,521m | 1:59.6 | 204 | 1002 | 22 | 136 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 21 | 125 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 | 132 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 23 | 144 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 22 | 157 |
| 30:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 25 | 124 |
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Workout Graph
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