Predrag Krndija 30:00 row
7,602m
Meters
30:00.0
Time
1:58.3
Pace
513
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 149 |
July 18, 2022 17:03:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,602m | 1:58.3 | 211 | 1025 | 21 | 134 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 | 129 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 21 | 139 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 21 | 149 |
| 24:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 20 | 104 |
| 30:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 23 | 153 |
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Workout Graph
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