Predrag Krndija 30:00 row
7,236
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 150 |
September 09, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,236 | 2:04.3 | 182 | 922 | 461 | 19 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 21 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 19 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 19 |
| 24:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 19 |
| 30:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 21 |
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Workout Graph
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